PT at Ultra Ulex York

HARRY STRIKE

I’ve been personal training male and female clients of all different ages, for almost three years.

Focusing on:
* Improving overall body composition
* Maximising muscle gain
* Fat loss
* Sleep
* Nutrition and macros
* Mindset
* Stress management
* Confidence

I am constantly working to expand my knowledge and understanding of the many facets of health and fitness through seminars and workshops with some of the best coaches and trainers in the world.

After competing in Men’s Physique in 2017, coming in 3rd, I gained knowledge in this division in regards to to diet and posing.
I am currently working towards competing in Classic Physique next year.

If you want to achieve the results you desire and improve your lifestyle overall, then contact me for a free session and consultation.

 
Qualifications:
* Level 2 CYQ Gym Instructor
* Level 3 CYQ Personal Training

Email:

harry-strike@hotmail.co.uk

UF York PTs

TADAS BURBULYS

Training hard is key, but as my clients attest, you haven’t trained hard until you train with me.

Personal trainer with 8 years of experience and a coaching history of 200+ clients, I have a very successful record of transforming my clients beyond their expectations.

My programs are tailored to the specific client needs and informed by extensive training with world-leading educators in the industry. To name a few of my mentors, I have been coached by Charles Poliquin, Christian Thibaudeu, and Ben Pakulski.

I ensure variability in the training regime to boost your motivation, and guide you towards a perfect execution of the movements to keep you injury-free. My special attention to details comes from attending training camps by Olympic medalists Dmitry Berestov, Klokov and Lapikov.

Areas of expertise

Fat loss
Muscle building
Body biomechanics
Strength training
Injury prevention / rehab.
Olympic weightlifting

Telephone:

07771925792

Email:

tadas.burbulys84@gmail.com